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Chiropractic Blog


Start the Year Off Right with Chiropractic Treatment

Written By Tracy & Keim Chiropractic LLC on January 6, 2023

Whether you’re someone who enjoys setting New Year’s resolutions or not, January is a season of fresh starts. After the holidays, you’ll probably find yourself reflecting on the past year and thinking about what kinds of changes you’d like to... Read More


How Chiropractic Can Help You Beat the Holiday Blues

Written By Tracy & Keim Chiropractic LLC on December 9, 2022

While it’s touted as the most wonderful time of the year, December doesn’t always feel that way. Though our celebrations may vary, most of us face additional stress at this time of year, whether we’re traveling, hosting a houseful of... Read More


Can Chiropractic Care Improve Your Gut Health?

Written By Tracy & Keim Chiropractic LLC on November 9, 2022

Digestive problems may not be something you talk much about, but that doesn’t mean these issues aren’t common. In fact, every year, more than 60 million Americans are diagnosed with a digestive disorder. And it’s believed that the number of... Read More


How to Limit Your Sugar Intake and Still Enjoy the Holidays

Written By Tracy & Keim Chiropractic LLC on September 30, 2022

The holidays are right around the corner, and for a solid two months, all the way from Halloween to New Year’s celebrations, sugar will be everywhere. Because sugar is so easily accessible around the holidays—and because it’s part of many... Read More


Sleep Benefits of Going to a Chiropractor

Written By Tracy & Keim Chiropractic LLC on August 25, 2022

Do you have chronic sleep issues? Or is it just the long hours of light and summer heat that are messing with your circadian rhythm? You’ve probably tried keeping your bedroom cool with AC or a fan, taken the advice... Read More


Summer Sandals and Your Spine

Written By Tracy & Keim Chiropractic LLC on June 7, 2022

There are many things that can cause back problems, but sometimes, getting to the bottom of your back pain requires going all the way down…to your feet. Sandals may seem like the obvious choice for a walk on the beach,... Read More


Hyperbaric Oxygen Therapy (HBOT) for Brain Health

Written By Tracy & Keim Chiropractic LLC on May 10, 2022

If you’re wondering what in the world hyperbaric oxygen therapy (HBOT) is, don’t worry, we’ve got you covered! Here’s an overview of how HBOT works and ways it can benefit you. In this post, we’re going to dive into a... Read More


How to Minimize Back Pain at Work

Written By Tracy & Keim Chiropractic LLC on April 6, 2022

Most back pain at the office happens not because of a specific injury, but because of the sedentary nature of office work. Humans just aren’t designed to sit for such long periods. And things like poor posture or an inappropriately... Read More


Small Ways to Improve Your Heart Health

Written By Tracy & Keim Chiropractic LLC on February 1, 2022

February is all about the heart—and we’re not just talking about romance. Yes, Valentine’s Day is coming up, but February is also American Heart Month. We know that with busy lives and full days, finding time to give your heart... Read More


5 Ways Your Chiropractor Can Help You Meet Your Health Goals

Written By Tracy & Keim Chiropractic LLC on January 21, 2022

Chiropractic is about more than fixing back pain. It’s a holistic approach to wellness that focuses on every aspect of your body’s health. That’s why your chiropractor may be the perfect person to support you in your fitness goals this... Read More


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