Category: Nutrition


Small Ways to Improve Your Heart Health

Written By Tracy & Keim Chiropractic LLC on February 1, 2022

February is all about the heart—and we’re not just talking about romance. Yes, Valentine’s Day is coming up, but February is also American Heart Month. We know that with busy lives and full days, finding time to give your heart... Read More


5 Ways Your Chiropractor Can Help You Meet Your Health Goals

Written By Tracy & Keim Chiropractic LLC on January 21, 2022

Chiropractic is about more than fixing back pain. It’s a holistic approach to wellness that focuses on every aspect of your body’s health. That’s why your chiropractor may be the perfect person to support you in your fitness goals this... Read More


Eating for A Healthy Immune System

Written By Tracy & Keim Chiropractic LLC on January 21, 2021

Eating for a Healthy Immune System Did you know that you can strengthen your immune system through diet? When your doctor tells you to eat whole foods and focus on fruits and vegetables, it’s about more than losing weight or helping... Read More


Healthy Holiday Shopping Habits

Written By Tracy & Keim Chiropractic LLC on December 10, 2020

Looking forward to holiday shopping? Whether you love it or hate it, chances are it’s going to look a little different this year. In addition to finding the perfect gift for everyone on your list, you may have the added... Read More


Holiday Stress and Your Immune System

Written By Tracy & Keim Chiropractic LLC on December 10, 2019

If you think your stress is all in your head—think again. Stress affects your physical state just as much as your mental and emotional health. Fortunately, there are ways to reduce the influence of stress in your life, even during... Read More


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