Category: Back Pain
5 Reasons to Visit a Chiropractor After an Auto Accident
For many of us, the summer months mean travel, vacation, and road trips. Warm weather and summer breaks provide a much-needed opportunity to have fun and enjoy the sunshine, but busy roads this time of year also lead to an... Read More
Tips for Maintaining Good Posture
All of us want to have good posture. In addition to physical health benefits, like reducing pain and back problems, good posture can have a positive effect on your psychological well-being, like boosting mood and increasing your ability to focus... Read More
How Often Should You See a Chiropractor?
Considering chiropractic care? It’s natural to wonder how often you should see a chiropractor, especially if you’ve never been before, or if you’re seeking treatment for a new condition. Is there a way to determine how many visits are best... Read More
Start the Year Off Right with Chiropractic Treatment
Whether you’re someone who enjoys setting New Year’s resolutions or not, January is a season of fresh starts. After the holidays, you’ll probably find yourself reflecting on the past year and thinking about what kinds of changes you’d like to... Read More
Summer Sandals and Your Spine
There are many things that can cause back problems, but sometimes, getting to the bottom of your back pain requires going all the way down…to your feet. Sandals may seem like the obvious choice for a walk on the beach,... Read More
How to Minimize Back Pain at Work
Most back pain at the office happens not because of a specific injury, but because of the sedentary nature of office work. Humans just aren’t designed to sit for such long periods. And things like poor posture or an inappropriately... Read More
Why You Should Sit Less
Sitting has been called the new smoking—and it’s quantity that makes this true. Estimates of how much time the average adult spends sitting each day vary. But whether it’s six hours or nine hours, there’s one thing everyone seems to... Read More
Back to School Backpack Safety
It’s estimated that over half of the backpack-toting students across the United States are carrying too much on their backs—some as much as a quarter of their own body weight. Backpacks that are too heavy, poorly designed, or incorrectly worn... Read More
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